Recipes - Healthy Smoothie

Avoid fruit juices and flavored yogurts. Use dates or ripe bananas for natural sweetness.

1 scoop of protein powder, 1/2 cup of Greek yogurt, or 2 tablespoons of hemp seeds. HEALTHY SMOOTHIE RECIPES

1 cup mixed frozen berries (strawberries, blueberries, raspberries) 1/2 cup plain Greek yogurt 1 tablespoon ground flaxseed A squeeze of fresh lemon juice Avoid fruit juices and flavored yogurts

Berries are low in sugar and incredibly high in antioxidants. This vibrant purple smoothie is excellent for skin health and immune support. 1 cup coconut water 1/2 cup of Greek yogurt

Clean and freeze your leafy greens right after buying them so they never go to waste.

Using frozen fruit eliminates the need for ice and creates a much creamier texture.

Avoid fruit juices and flavored yogurts. Use dates or ripe bananas for natural sweetness.

1 scoop of protein powder, 1/2 cup of Greek yogurt, or 2 tablespoons of hemp seeds.

1 cup mixed frozen berries (strawberries, blueberries, raspberries) 1/2 cup plain Greek yogurt 1 tablespoon ground flaxseed A squeeze of fresh lemon juice

Berries are low in sugar and incredibly high in antioxidants. This vibrant purple smoothie is excellent for skin health and immune support. 1 cup coconut water

Clean and freeze your leafy greens right after buying them so they never go to waste.

Using frozen fruit eliminates the need for ice and creates a much creamier texture.