Shiatsu: The Practice Of

Shiatsu is a Japanese energy-based, non-invasive manual therapy that utilizes finger pressure along meridians to balance Ki energy and foster holistic wellness. Performed fully clothed on a mat, this practice aims to alleviate stress and tension by treating the whole person rather than just symptoms. For a detailed guide on what to expect, read the Treatwiser article . Shiatsu - an overview | ScienceDirect Topics

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The Extras Podcast to launch June 3, 2021 (Updated)