The Kitchen Medicine Book -

Low moisture and acidic pH prevent bacterial growth; contains enzymes that produce hydrogen peroxide.

Stirred into warm milk ("Golden Milk") to soothe joint pain or gargled with salt water to reduce throat swelling. The Digestive Anchor: Ginger The KITCHEN MEDICINE BOOK

Contains curcumin , a powerful anti-inflammatory compound. Low moisture and acidic pH prevent bacterial growth;

Releases allicin when crushed, a compound with documented antimicrobial effects. a compound with documented antimicrobial effects.