60% of teens are on their phones between midnight and 5 a.m. . Setting a designated charging station outside the bedroom can help reduce anxiety and improve sleep.
#ParentingIn2026 #OnlineSafety #TeenMentalHealth #DigitalParenting Option 3: For Educators (Focus on Literacy & Citizenship) teens online
Check out the new PG-13 guided accounts on platforms like Instagram to help filter out mature content by default. 60% of teens are on their phones between midnight and 5 a
Connect with real people, not just platforms. Social media is for showing your creative side, but in-person friendships matter most . #DigitalWellbeing #TeensOnline2026 #SmartTech #AILiteracy Option 2: For Parents (Focus on Wellness & Safety) teens online