Still Walking Apr 2026
If you’re a creator, use your "walking time" to revisit old ideas. Just like a path you haven’t taken in years, your old work might just need a little "fresh meat" to become relevant again. The Bottom Line Walking away from tech - Creative Good
Sometimes, "still walking" means acknowledging that you’ve had to slow down. If you’ve been on "auto-pilot" or recently faced a setback, a pause isn't a failure—it's a chance to ensure your steps are still in alignment with your goals. Still Walking
Research suggests that humans evolved at a "walking speed"—roughly three miles per hour. When we move faster (in cars, planes, or high-speed digital feeds), our minds often struggle to absorb the world around us. If you’re a creator, use your "walking time"
Slowing down to a walking pace allows your brain to process information more deeply. If you’ve been on "auto-pilot" or recently faced
You don't need a high-intensity gym session to see results. Consistent, low-impact movement is often more sustainable and effective for long-term health.
Here is how to embrace the pace of walking to improve your physical, mental, and creative health. 1. The 3-MPH Philosophy