Sardine ❲FRESH 2024❳

Rich in high-quality protein, omega-3 fatty acids (specifically EPA and DHA), and essential vitamins and minerals [4, 7, 10].

Many regions, such as the Iberian Coast and the Mediterranean, have seen historical declines in recruitment [2, 23]. sardine

The popularity of the subject has even extended into tabletop games, such as the Sunny Day Sardines card game [34]. Rich in high-quality protein

Beyond traditional canning, sardines are featured in diverse recipes ranging from sardine toast [41] to savory Tarte Tatin and essential vitamins and minerals [4

The global sardine industry faces significant environmental and regulatory challenges:

As small pelagic fish, they are a more sustainable seafood choice with lower mercury levels compared to larger predatory fish [15]. 3. Fisheries and Stock Management