[s2e19] Cross | My Heart

: Wait for the emotional intensity to subside before discussing the boundary or contract that was violated. 🤝 Key Themes for Reflection

: Unlike other waves, this one feels like a slow simmer of unmet needs that eventually leads to a sudden explosion.

: Make sure all "deals" (like chores or emotional support) are explicitly stated. [S2E19] Cross my Heart

: Instead of hoping someone will do the dishes because you cooked, state it as a clear agreement to avoid resentment building up. 3. Provide Space to Cool Down

: People with this wave often need a hug or physical closeness to feel safe and regulated after an emotional peak. : Wait for the emotional intensity to subside

: Decisions should never be made at the peak of the explosion.

: The goal is to move past differences so the "community" can thrive and the "deal" can get done. : Instead of hoping someone will do the

: This channel is where "marriage contracts" and professional partnerships live—it’s about finding the right allies.