Some users find the food selection within the app more limited compared to competitors like MyFitnessPal .
What is your (losing fat, building muscle, or sport performance)? How many meals per day are you realistically able to eat? Renaissance.Periodization.Diet.iNCOMPLETE.PACK-...
Users cycle through "Fat Loss," "Maintenance," and "Muscle Gain" (bulking). Some users find the food selection within the
Focuses on fueling specifically around your workout window. ✅ The Pros: Why It Works Renaissance.Periodization.Diet.iNCOMPLETE.PACK-...
The RP Strength YouTube channel and RP Strength articles provide deep scientific context for every recommendation. ❌ The Cons: Challenges to Consider