“I continued those exercises with youtube follow along videos and something about being able to do 30-40 minutes at home without any obligation really made it work for me.” Reddit · r/beginnerfitness · 8 months ago
Reddit users often download these videos to use offline or in environments with poor signal. redditsave.com_workout_update-7y5gco8nh2l61.mp4
The string 7y5gco8nh2l61 is a direct link to the original Reddit video asset. “I continued those exercises with youtube follow along
A popular protocol where you perform 6 reps for strength, 12 for hypertrophy, and 25 for endurance. “The video would need to include all major
“The video would need to include all major muscle groups and have repetitions (2-3 rounds per muscle)... Core.” Reddit · r/homefitness · 1 month ago
Many users post updates seeking feedback on their lifting technique from the community. User Perspectives on Follow-Along Workouts
You can typically view the source video file by appending that ID to Reddit's video domain: https://redd.it .