If you find it impossible to stay perfectly still, adopt a repetitive "white noise" action. This could be shuffling your chips or leaning back in a specific way. If you do it every single hand , your opponents won't be able to distinguish a "bluffing shuffle" from a "value-bet shuffle."
Don’t furrow your brow. If you find yourself tensing up, take a slow breath through your nose to reset your muscles. 2. Control Your Eyes
If your hands shake when you bet, try to keep them under the table or clasp them together. Poker Face
Pick a neutral spot on the table—like the pot or the dealer’s hands—and keep your gaze there consistently.
A pulsing carotid artery is a classic sign of a high heart rate. A scarf or a high-collared shirt can be a subtle way to hide this physiological response. 5. The "White Noise" Strategy If you find it impossible to stay perfectly
They don’t call them the "windows to the soul" for nothing. In poker, your eyes reveal where your attention is.
Many pros wear shades to hide "pupil dilation" (which happens when you see a great hand) and to mask where they are looking. 3. Maintain a Consistent Routine If you find yourself tensing up, take a
Whether you’re sitting at a high-stakes table in Vegas or playing a friendly home game, your is your most important piece of equipment . It isn’t just about looking like a statue; it’s about controlling the information you leak to your opponents. 1. Relax Your Facial Muscles