Your body cannot heal until it feels safe in the present moment.
Emotional suppression is a major cause of physical illness. Peter Levine, Gabor Mate
Title: Healing from the Inside Out: The Wisdom of Peter Levine and Gabor Maté Your body cannot heal until it feels safe
In the world of modern psychology and trauma recovery, two names stand above the rest for their revolutionary approach to the mind-body connection: and Dr. Gabor Maté . While their methods differ, their central message is the same: trauma is not just a story of what happened to us in the past; it is something we carry in our bodies today. Peter Levine, Gabor Mate