Peder B. Helland - The Eagle

The track is designed with a slow tempo and minimalist progression, making it a staple on platforms like Insight Timer and SoundCloud for stress relief and insomnia.

Listeners often describe the piece as evocative of "gliding effortlessly" and "flying free," noting its effectiveness in inducing a deep state of relaxation before sleep.

Peder B. Helland, the founder of the Soothing Relaxation platform.