For further reading on managing digital feeds and minimizing social media stress, experts like Cal Newport in Digital Minimalism recommend prioritizing long-form journalism and direct newsletters over infinite-scroll social media feeds.
: Go to your device settings and clear the Facebook app's cache to force it to fetch fresh data.
: Meta often experiments with "Suggested" content and hidden feed tabs, which can bury standard friend updates and make the feed appear empty.
: Over time, temporary files (cache) can become outdated or corrupted, causing the feed to stop updating properly.