Nicotine Patch -
Usually start with a 14mg (Step 2) patch for 6 weeks, then move to 7mg. Helpful Resources
Depending on your goal—whether you’re reminding yourself to stay on track, reaching out for medical advice, or looking for a structured quit plan—here are a few ways to draft a text regarding a nicotine patch. For Daily Motivation & Reminders nicotine patch
"I’ve been using the 21mg patch but I’m still feeling strong cravings. Should I consider a 'step-down' regimen or combining it with nicotine gum?" Usually start with a 14mg (Step 2) patch
"Hi [Doctor's Name], I’m planning to quit smoking and want to try the nicotine patch. Could you provide a prescription or advise on the best starting dose for someone smoking [Number] cigarettes a day?" reaching out for medical advice