The full instructional is available on BJJ Fanatics . If you are looking for a visual aid, BJJ FlowCharts offers a digital map to help navigate the 10+ hours of video content.
窶� Gaining inside position over the opponent's elbows using methods like the 10-finger grip or the "spontaneous pommel". New Wave Jiu Jitsu Side Attacks - Building a De...
窶� High-percentage finishes including Kimuras , Sankaku (triangles), Juji Gatame (armbars), and transitions to the back. Key Instructional Highlights The full instructional is available on BJJ Fanatics
窶� Establishing one of four dominant pins: Seated Head and Arm (Kesa Gatame variations) Dorsal Pin (North-South variations) Side Crucifix The Elbow Trap The 4-Step Side Control System 窶� Moving the
Danaher argues that side control is often the most stable pin in grappling because it offers the widest variety of submission entries. The "New Wave" approach focuses on alternating between and the constant threat of submission . The 4-Step Side Control System
窶� Moving the opponent's elbow away from their ribs and over the shoulder line to isolate limbs.