Mature Mothers Thumbs 💯

The repetitive motion of lifting a growing baby—often hundreds of times a day—places significant stress on the thumb tendons. Many parents instinctively use an "L" position with their hands (thumbs on the child's chest, fingers on the back), which forces the thumb to bear the brunt of the weight. 3. Tips for Prevention and Relief

The "Mommy Thumb" Guide: Managing De Quervain's Tenosynovitis mature mothers thumbs

: Avoid the "L" grip. Instead, slide one hand under your baby's head/upper back and the other under their bottom. Use your forearms to support their weight and keep the child close to your chest. The repetitive motion of lifting a growing baby—often

when moving the thumb or wrist.