is Macklemore’s third solo studio album, released on March 3, 2023. It serves as a deeply personal "origin story" and a process of self-discovery, aiming to represent the multiple facets of Ben Haggerty—the man behind the stage name. The Core Narrative: Redemption and Vulnerability
A major catalyst for the album was Macklemore’s relapse with alcohol addiction during the pandemic lockdowns. He describes this period as a "dark tailspin" caused by a lack of routine, which he eventually overcame with the help of his wife. Macklemore - BEN.zip
The record explores the joy of parenting and maintaining a routine with his children. His daughter, Sloane, even directed the music video for the upbeat track "No Bad Days". is Macklemore’s third solo studio album, released on
The album’s 15 tracks use music as a form of "medicine and therapy" to channel pain into art. He describes this period as a "dark tailspin"
The album’s "story" is a redemption arc that traces Macklemore's life over roughly five years, focusing heavily on his experiences during the COVID-19 pandemic.
Macklemore | New Album “Ben”, Maniac, Thrift Shop, Rehab