Acknowledge one tiny win before you go to bed.
A "little stone" is a metaphor for the micro-moments that make up a day. It’s the perfect cup of coffee in a quiet kitchen. It’s the way the light hits the trees at 4:00 PM. It’s a text from a friend that says, "Thinking of you." Little Stones
You don't have to win the lottery to find a beautiful pebble on a walk. Acknowledge one tiny win before you go to bed