Knees Apr 2026

Understanding the structures that make up the knee can help you pinpoint the source of discomfort:

The knee is the body's largest and most complex joint, functioning as a pivotal hinge that connects your thigh bone to your shin bone. Because it supports the majority of your body weight while allowing for movement like walking, squatting, and jumping, it is highly susceptible to both acute injuries and long-term wear. Anatomy Basics Understanding the structures that make up the knee

The joint is formed by the femur (thighbone), tibia (shinbone), and patella (kneecap). The fibula (calf bone) runs alongside the tibia but is not a primary weight-bearing part of the joint. Understanding the structures that make up the knee