Jiu Jitsu <Full Version>

Brazilian Jiu-Jitsu (BJJ) is a predominantly ground-based martial art designed to allow a smaller, weaker person to successfully defend against a larger opponent using leverage, weight distribution, and timing. It is often described as "physical chess" because it requires mental problem-solving and constant strategy during a match.

Ending the fight through joint manipulations (locks) or strangles (chokes). Essential Submissions Jiu Jitsu

The term "Jiu-Jitsu" translates roughly to the "gentle art" because it emphasizes efficiency and energy conservation over brute force. Intro to Brazilian Jiu-Jitsu: Part 1 -- The History Jiu Jitsu

Navigating past an opponent's legs to reach a side or top control position. Jiu Jitsu