Managing impulsive feelings and distressing emotions; thinking before acting.
The field of Emotional Intelligence (EI or EQ) is dominated by the foundational work of Daniel Goleman , who argues that emotional self-regulation and social competence are as vital to success as intellectual intelligence (IQ). InteligГЄncia Emocional
Using emotional factors to move toward goals and persevere despite setbacks. Managing impulsive feelings and distressing emotions
Proficiency in managing relationships and building networks. Key Books and Recommended Readings InteligГЄncia Emocional
The "gold standard" text. It explores how the brain's emotional circuitry works and why IQ alone doesn't guarantee success.