Imposter Syndrome -

Research often categorizes these feelings into five distinct types:

At its core, imposter syndrome is the persistent feeling of inadequacy despite evident success. It often manifests as: Imposter Syndrome

If this sounds familiar, you aren’t alone. You’re experiencing —a psychological phenomenon where high-achievers find it impossible to internalize their success. What is Imposter Syndrome? Research often categorizes these feelings into five distinct

Pushes themselves to work harder than everyone else to "prove" they aren't a fake. Strategies to Silence the Inner Critic if they have to work hard

Focuses on how things are done; one minor mistake can ruin their entire self-image.

Believes everything should come easily; if they have to work hard, they feel like a fraud.

The Fraud in the Mirror: Understanding and Overcoming Imposter Syndrome