The phrase can refer to several distinct topics. Please clarify which you are interested in:
Sentences used in language learning or exam preparation (like IELTS Speaking ) to describe helping family or being reliable during childhood. i_was_always_there
A phrase used by artists, filmmakers, or athletes (such as in interviews with Jimmy Marble or articles on Arsenal.com ) to describe their constant involvement in their craft or a specific team behind the scenes. The phrase can refer to several distinct topics