Howto_walkinwedges.rar

Even though wedges are better for grass than heels, stay mindful of "hidden" dips. Keep your weight centered over the middle of the wedge to avoid side-to-side rolls. 5. Comfort Hacks

Many wedges offer better arch support than traditional heels because the sole doesn't "gap" under the foot. 2. Preparation and Fit howto_walkinwedges.rar

If you are a beginner, start with a "low wedge" (1–2 inches) before moving to high platforms. Even though wedges are better for grass than