Look for a certified "Gluten-Free" seal on packaged rice products.
While the grain itself is safe, rice dishes can easily become a "hidden" source of gluten through cross-contamination or added ingredients. Watch out for these common culprits: Rice Pilaf Mixes
Use Tamari instead of soy sauce—it’s a wheat-free alternative that tastes nearly identical.
Revealed: Are White and Wholegrain Rice Gluten Free? - Nestlé Cereals
Buying plain rice in bulk and seasoning it yourself with fresh herbs and spices is the safest (and cheapest) way to go.
Technically a grass, but totally safe for celiac and gluten-sensitive diets.