The most standout feature of the , edited by Craig Liebenson, is its extensive sport-specific training guides . Unlike general fitness manuals, it dedicates 13 individual chapters to tailoring functional movements for specific disciplines, including:
: The book is divided into 35 chapters across sections covering functional evaluation, sport-specific conditioning, and region-specific (e.g., knee or shoulder) considerations. Functional Training Handbook
: Content is curated from world-renowned leaders in rehab and performance, including Michael Boyle, Stuart McGill, and Eric Cressey. The most standout feature of the , edited