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No more than 25g (approx. 6 teaspoons) per day.

Less than 24g (6 teaspoons) per day; children under age 2 should have no added sugar. How to Spot Sugar Content in Food esugajfzip

Health organizations suggest limiting "added" or "free" sugars—those added during processing or found in honey and syrups—to reduce risks like heart disease and type 2 diabetes. No more than 36g (approx. 9 teaspoons) per day. No more than 25g (approx

A product is generally considered "high sugar" if it contains more than 22.5g of total sugar per 100g, and "low sugar" if it has 5g or less. esugajfzip