Energy Work [2025]

Notice which meetings or tasks leave you feeling depleted. These are your "energy leaks."

We often focus on how many hours we have in a day, but we forget to check how much fuel is in the tank. If you spend your high-energy mornings on low-stakes emails, you’re wasting your most valuable currency Facebook . Energy Work

Consistent energy work isn't about being "woo-woo"—it’s about maintenance. Just as you shower to clean your body, energy work cleans your emotional and mental state so you can show up as your best self. Option 2: Productivity & Wellness ⚡ Title: Manage Your Energy, Not Just Your Time Notice which meetings or tasks leave you feeling depleted

Energy Work

Barbara Landsberg

Sales and Marketing Director SPECTRONICS BOccThy, MBA Barbara is an Occupational Therapist who joined the Spectronics team 14 years ago. Prior to that time, she spent 17 years in occupational therapy positions working with adults and children with a variety of physical disabilities and learning difficulties. She also held the position of Coordinator of the assistive technology service of the Independent Living Centre of Queensland for three years before moving to Spectronics. On completion of her Masters of Business Administration (MBA) in 2010, she assumed the role of Sales and Marketing Director at the company and, among other roles, oversees running of the exciting and innovative Inclusive Learning Technologies Conference hosted every two years by Spectronics. Barbara has a strong interest in the opportunities for students with disabilities or learning difficulties made possible through technology. She is also a passionate advocate of the use of social media tools to promote the power of inclusive learning technologies to enable independent achievement for all – whatever form that achievement might take.