Drop Dead Healthy: One Man's Humble Quest For B... -

Ever felt overwhelmed by the "latest and greatest" health advice? A.J. Jacobs decided to try of it. In Drop Dead Healthy , he spends two years consulting an army of experts and testing everything from:

Even if it means literal "running errands" with a pedometer.

Mastering "chewdiasm" for better digestion. Drop Dead Healthy: One Man's Humble Quest for B...

Walking nearly 1,250 miles while typing his book.

If you’re looking for a sign to simplify your wellness routine, this is it. After testing every fad imaginable, A.J. Jacobs’ Drop Dead Healthy reveals that the "secrets" to health are surprisingly simple: Mostly plants, and not too much. Ever felt overwhelmed by the "latest and greatest"

It’s a laugh-out-loud memoir that reminds us that while health is important, becoming "obsessed" might be the most unhealthy thing of all.

Health shouldn’t isolate you from the people you love. Go to product viewer dialog for this item. In Drop Dead Healthy , he spends two

In , author A.J. Jacobs embarks on a hilarious and relentless two-year mission to transform himself from a "mushy, easily winded, moderately sickly blob" into the healthiest man alive. Following a brush with tropical pneumonia, Jacobs subjects himself to an exhaustive—and often absurd—array of diets and workouts to retool his body from "head to toe". Here are a few ways to share this journey on social media: Option 1: The "Relatable & Humorous" Post Best for: Instagram or Facebook