Cool J Ll -

LL Cool J is recognized as a forefather of pop-rap and the first solo rapper to achieve massive mainstream success.

: His book, LL Cool J's Platinum 360 Diet and Lifestyle , provides a 30-day workout regimen and diet plan designed for personal transformation.

: He hosted the popular series Lip Sync Battle and the 2025 MTV VMAs . 3. Health & Lifestyle Guide cool j ll

: He is credited with coining the term "GOAT" (Greatest of All Time) with his 2000 album of the same name.

: Best known for playing NCIS Special Agent Sam Hanna on NCIS: Los Angeles (2009–2023). He is scheduled to headline a new spinoff, NCIS: New York , in the fall of 2026. LL Cool J is recognized as a forefather

: He maintains success through a diet high in protein and vegetables, regular naps, and avoiding drugs or alcohol to stay "the best version" of himself as he ages.

: His filmography includes Deep Blue Sea , Any Given Sunday , S.W.A.T. , and Halloween H20 . He is scheduled to headline a new spinoff,

LL Cool J is also a fitness author who emphasizes "platinum" living through mental and physical health.