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Research from Healthline highlights a 2022 study where daily oral pomegranate extract helped reduce the appearance of severe wrinkles and improved the skin microbiome.

Look for "standardized extract" containing at least 40% ellagic acid or high levels of punicalagins to ensure potency. buy pomegranate tablets

Some studies suggest pomegranate extract can improve cholesterol levels and modestly lower blood pressure . However, WebMD notes that while it's popular for hypertension, more robust scientific evidence is still needed for many of these uses. Research from Healthline highlights a 2022 study where

For women in peri- or post-menopause , the anti-inflammatory properties of these extracts may help manage symptoms related to hormonal shifts. However, WebMD notes that while it's popular for

When you're looking to , you’re typically choosing between a convenient, low-calorie supplement and the whole fruit or juice. These tablets are often packed with punicalagins and punicic acid , the potent antioxidants responsible for most of the fruit's health claims. Key Benefits & Research