To buy the right marshmallows, it helps to know whether you’re looking for the or the medicinal herb , as both share the name but serve very different purposes. 1. Buying Marshmallow Candy
These are typically found in health food stores or through herbal suppliers like True Leaf Market . Summary Guide for Your Goal buy marshmallow
Historically, marshmallows were made from this plant's root, but today it is primarily used for its medicinal properties. To buy the right marshmallows, it helps to
You can buy it as dried root for tea, as a tincture , or in capsule form. Summary Guide for Your Goal Historically, marshmallows were
Standard marshmallows contain gelatin (animal-derived). If you have dietary restrictions, look for vegan versions made without gelatin, which often have a denser, chewier texture.
These are the small, crunchy marshmallows often found in breakfast cereals or used as toppings. 2. Buying Marshmallow Herb ( Althaea officinalis )