Define the "Before" (where you were) and the "After" (where you are now).
How do I feel in my physical body, my mindset, and my emotional heart right now? The "3-Step Filter": Is this option realistic for my life today? What is required to make this change a reality? Do I need support (family/friends) for this to happen? Begin Again
An artistic, non-linear approach that uses paper as a tool for expression. Define the "Before" (where you were) and the
This paper focuses on looking back only to understand where to move forward. "Misalignment, Drift, and Rediscovery" What is required to make this change a reality
Explicitly identify what habits, goals, or expectations to discard.
Just begin (again) - by Meg Frances - Catalysts & Curiosities
Handwritten affirmations focusing on the idea that "you are not behind". 3. Creative/Visual Approach: "The New Map"