: Consume pomegranate, cranberries, walnuts, and green tea.

If you prefer to increase your levels naturally without a direct supplement, you can "feed" the bacteria already in your gut:

Searching for where to buy Akkermansia muciniphila yields several high-quality supplement options. This "next-generation" probiotic is primarily available in capsule form and is often used to support the gut's mucus lining and metabolic health.

: While not explicitly in the top snippets, this brand is the primary manufacturer of the first commercially available Akkermansia probiotic. Natural Ways to Boost Akkermansia

: Target stocks various gut health products that support Akkermansia growth, such as fiber supplements and superfood gummies.