Some professionals prefer 16-235 for high-contrast scenes to preserve details in the extreme shadows and highlights that might otherwise be lost if pushed to the absolute 0 or 255 limits. Common Issues: The "Gamma Shift"
If you are planning significant color grading, recording in Full Range (0-255) is often recommended because it uses the entire 8-bit range for more detail in the midtones. 235 mp4
Most video (the codec usually inside an MP4 file) defaults to limited range for archival and YouTube distribution. This standard originated from analog television, where "footroom" (0-15) and "headroom" (236-255) were reserved to prevent signal interference or "clipping" at extreme ends of the spectrum. Some professionals prefer 16-235 for high-contrast scenes to